I’ve forgotten to take a few doses of my mood stabilizers which I have because of my anxiety and anger issues and it feels like we’re back at square one. I barely know any coping skills and the only one that remotely works is deep breathing. I don’t know what to do because I’m very anxious again and I have to restrain myself from getting really angry/acting on my anger about tons of stuff every day.
Cyanocobalamin
Acute Anxiety
Irritability and Anger
Anxiety (Including GAD)
Conduct Disorder
Social Anxiety
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