Suggestions for Overcoming Task Initiation Paralysis?

mybees

742d

Does anyone have suggestions for task initiation paralysis? I've found some pretty good hacks for everyday chores. I need to sort and pack my house for an unexpected move. I have not found a new home yet so I don't know what to pack and now I'm froze 😔

Attention-Deficit Disorder

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Jan_Marie

735d

Little bits at a time

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Jan_Marie

735d

Little bits at a time

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Chat
Atatizakti

741d

Break it down into very small tasks, and think about one thing at a time. Make a list and check something off when you are done, even if it’s something simple…it feels gratifying. Perhaps start with getting rid of things you don’t need, one bag for garbage and one bag for donations/give to friends?

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- mybees
  
  741d
  
  @Atatizakti thanks so much!! As I sat frozen I made ✔️ list. Getting moving now 🤗
  
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  - Atatizakti
    
    741d
    
    @mybees yay! You got this 💕
    
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Suggestions for Overcoming Task Initiation Paralysis?

mybees

Top reply

Jan_Marie

Jan_Marie

Atatizakti

mybees

Atatizakti

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Suggestions for Overcoming Task Initiation Paralysis?

mybees

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Jan_Marie

Jan_Marie

Atatizakti

mybees

Atatizakti

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