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aim1992

538d

Desperately need to lose weight so I can have a knee replacement but it's SO HARD to exercise because of my knee instability and pain.

    • David1212

      533d

      Hi, maybe you should try easier aerobic activities to your knee like swimming. Swimming helped me a lot because movement in water is easier than running or walking.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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