294d
I hate myself, I just self harmed again, but was clean for years, and I can't stop stress eating I f*cking hate myself plz help any plz help me can anyone help
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Some suggestions from the provided context include: talking to a trustworthy friend about your feelings, distracting yourself with activities such as watching a movie or reorganizing things, grounding yourself by focusing on your senses (5 things you see, smell, etc.), and doing some self-care. It's also recommended to keep appointments with therapists or doctors if possible.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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