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I’m Not Gonna Lie I’m Not Ok Today And I Haven’t Been For A While Now I’ve Even Had Passive Thoughts Of SH I’ll Admit It AnyOne Got Ideas Of Healthy Coping Skills
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Some healthy coping skills include screaming your frustrations into a pillow, going for a walk, taking a nap, deep breathing, and engaging in activities you enjoy like painting or cooking.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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