'%3e%3cpath%20d='M18.1275%2019.4574H9.64406L7.23721%2025.7665H0.535156L9.55128%203.73926H18.2836L27.2834%2025.7676H20.5333L18.1275%2019.4574ZM13.7264%208.01919C13.2352%209.40217%2012.5803%2011.177%2012.052%2012.5971L11.3163%2014.5793H16.4575L15.7185%2012.5655C15.2087%2011.1639%2014.5516%209.3978%2014.0539%208.01919H13.7264Z'%20fill='%23222222'/%3e%3cpath%20d='M29.5195%203.10938H35.5612V25.7665H29.5195V3.10938Z'%20fill='%23222222'/%3e%3cpath%20d='M39.5898%2010.0332H45.6479V25.7678H39.5898V10.0332Z'%20fill='%23222222'/%3e%3cpath%20d='M49.6562%203.10938H55.6979V16.8923L55.7765%2016.9075L60.4025%2010.0319H67.5139L61.6141%2017.8364L67.861%2025.7665H60.576L55.7765%2018.8439L55.6979%2018.8592V25.7665H49.6562V3.10938Z'%20fill='%23222222'/%3e%3cpath%20d='M79.9824%2019.2785C79.6986%2020.2576%2078.7609%2020.9627%2077.5133%2021.157C75.8072%2021.4234%2074.4865%2020.5992%2073.9669%2018.7011L85.5121%2016.8978C84.9784%2011.6464%2081.0925%208.98853%2075.8531%209.80719C70.474%2010.6477%2067.4799%2014.5226%2068.221%2019.2643C68.9589%2023.9907%2072.9834%2026.8178%2078.3942%2025.9729C82.9743%2025.2579%2086.1594%2022.2791%2086.1136%2018.3147L79.9824%2019.2785ZM76.5866%2013.7062C77.9074%2013.5686%2078.8985%2014.1341%2079.3995%2015.2485L73.9822%2015.8107C74.3566%2014.61%2075.2604%2013.8437%2076.5866%2013.7062Z'%20fill='%23222222'/%3e%3cpath%20d='M42.6056%207.87737C40.3156%207.87737%2038.5898%206.37214%2038.5898%204.37571C38.5898%202.38147%2040.3167%200.878418%2042.6056%200.878418C44.8946%200.878418%2046.6214%202.38147%2046.6214%204.37571C46.6225%206.37214%2044.8957%207.87737%2042.6056%207.87737Z'%20fill='%23222222'/%3e%3c/g%3e%3cdefs%3e%3cclipPath%20id='clip0'%3e%3crect%20width='85.5768'%20height='25.243'%20fill='white'%20transform='translate(0.535156%200.878418)'/%3e%3c/clipPath%3e%3c/defs%3e%3c/svg%3e)
Join
Explore Over 11,000+ Conditions, Medications, and Symptoms.
Get a personalized feed by signing up for free.
Iris.17's Post
'%3e%3cpath%20d='M19.9989%2017.668C29.9347%2017.668%2038%2025.7333%2038%2035.669V47.9566C38%2053.2994%2033.6627%2057.6367%2028.3199%2057.6367H11.6801C6.3373%2057.6367%202%2053.2994%202%2047.9566V35.669C2%2025.7333%2010.0653%2017.668%2020.0011%2017.668H19.9989Z'%20fill='%23FFC1C1'/%3e%3cpath%20d='M27.8832%2012.2617H11.4798C10.0092%2012.2617%208.81696%2013.4539%208.81696%2014.9246C8.81696%2016.3953%2010.0092%2017.5875%2011.4798%2017.5875H27.8832C29.3538%2017.5875%2030.5461%2016.3953%2030.5461%2014.9246C30.5461%2013.4539%2029.3538%2012.2617%2027.8832%2012.2617Z'%20fill='%23FF6D90'/%3e%3cpath%20d='M19.6815%2012.2606C20.858%2012.2606%2021.8118%2011.3068%2021.8118%2010.1303C21.8118%208.95377%2020.858%208%2019.6815%208C18.505%208%2017.5512%208.95377%2017.5512%2010.1303C17.5512%2011.3068%2018.505%2012.2606%2019.6815%2012.2606Z'%20fill='%23FFC1C1'/%3e%3c/g%3e%3cpath%20fill-rule='evenodd'%20clip-rule='evenodd'%20d='M24.0178%2028.0116C24.6677%2027.9246%2025.2715%2028.3376%2025.3662%2028.9339C25.3863%2029.0603%2025.4778%2029.3091%2025.6667%2029.5059C25.8226%2029.6683%2026.0595%2029.8174%2026.5%2029.8174C26.9405%2029.8174%2027.1774%2029.6683%2027.3333%2029.5059C27.5222%2029.3091%2027.6137%2029.0603%2027.6338%2028.9339C27.7285%2028.3376%2028.3323%2027.9246%2028.9822%2028.0116C29.6321%2028.0985%2030.0822%2028.6525%2029.9874%2029.2489C29.9112%2029.7283%2029.6561%2030.3881%2029.1181%2030.9485C28.5471%2031.5434%2027.6769%2032%2026.5%2032C25.3231%2032%2024.4529%2031.5434%2023.8819%2030.9485C23.3439%2030.3881%2023.0888%2029.7283%2023.0126%2029.2489C22.9178%2028.6525%2023.3679%2028.0985%2024.0178%2028.0116Z'%20fill='%23453D3D'%20stroke='%23FFC1C1'%20stroke-width='0.5'%20stroke-linecap='round'/%3e%3cpath%20fill-rule='evenodd'%20clip-rule='evenodd'%20d='M11.0178%2028.0116C11.6677%2027.9246%2012.2715%2028.3376%2012.3662%2028.9339C12.3863%2029.0603%2012.4778%2029.3091%2012.6667%2029.5059C12.8226%2029.6683%2013.0595%2029.8174%2013.5%2029.8174C13.9405%2029.8174%2014.1774%2029.6683%2014.3333%2029.5059C14.5222%2029.3091%2014.6137%2029.0603%2014.6338%2028.9339C14.7285%2028.3376%2015.3323%2027.9246%2015.9822%2028.0116C16.6321%2028.0985%2017.0822%2028.6525%2016.9874%2029.2489C16.9112%2029.7283%2016.6561%2030.3881%2016.1181%2030.9485C15.5471%2031.5434%2014.6769%2032%2013.5%2032C12.3231%2032%2011.4529%2031.5434%2010.8819%2030.9485C10.3439%2030.3881%2010.0888%2029.7283%2010.0126%2029.2489C9.91782%2028.6525%2010.3679%2028.0985%2011.0178%2028.0116Z'%20fill='%23453D3D'%20stroke='%23FFC1C1'%20stroke-width='0.5'%20stroke-linecap='round'/%3e%3c/svg%3e){kind=small}
Iris.17
2y ago
Struggling with Family Issues and Coping Mechanisms
I have issues with my family. and whenever I get upset with them. I sleep. it's better than my previous method of SH to help with my anger. but I have been sleeping alot so I don't think it's any better. I just want suggestions on healthy coping skills that will help me get rid of the sleep dependent mindset
Your answer
Jus
2y ago
Make a list of all the things you enjoy doing and do them to help keep your mind off of it! My favorite thing to do when I want to get out of a bad mood is to paint! Also, like the other comments say, it is a good idea to go outside! Taking a walk usually helps me ease my mind! Listen to some music while you do this or just listen to the sounds around you!
Idonthaveaname
2y ago
Just try to keep a calm mindset and leave the house when you can. Try to be around them less. Hang out with friends. Make excuses to leave. Hope this helps<33
D3monicRat
2y ago
Get out of the house when you can. Keep yourself busy so you don't have time to think about your family being crappy.
The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.
© 2020-2024 Alike, Inc