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harmonie

685d

i can't sleep and really struggling with my depression right now so anyone wanna talk? or chat or anything honestly.

Top reply
    • PrincessVioletta

      685d

      I feel that.

    • PrincessVioletta

      685d

      I feel that.

    • Panda_Bae

      685d

      Same. I’m down to talk if you want 🤗

    • chantal.831

      685d

      i’m on the same boat.

    • Reallyhopeful

      685d

      I struggle with sleep real bad myself. I can be up all hours of the night, most nights. Some nights, I try all kinds of things and nothing helps. Sometimes I find relief, or sleep, when I sit and pray until I can't think of anything else to pray for. Sometimes I have to take a medication such as trazodone or melatonin. I find that the more I worry, the more I struggle with sleep. I love to read the Psalms. It gets my mind off of worries and stress. I hope you find the answer for your sleep problems. I will continue to look for more things that help me, and I hope you do the same!

      • harmonie

        685d

        @Reallyhopeful yea im trying and i was taking trazadone as needed and melatonin at the same time and i would take 2 melatonin and they were 5mg each and the trazadone was 50mg and it still took me awhile to fall asleep.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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