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new here. I've been dealing with anxiety and depression for a long time. the past month though has been worse. I'm struggling to function, to work, to manage everyday life
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Depression
Anxiety (Including GAD)
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I feel you and it's getting to me I wish you to get out of this awfulness for both us to I wish I had advice but I can wish upon a star for you
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Well after all that dread I had this morning the day turned out pretty good. My kids came over and cooked dinner. And I got a few things accomplished 😌
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Some days I wake up feeling ok and then other days I feel the stress immediately upon waking up and i just want to sleep all day. Like today I woke up dreading the day.
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@carebear73 I feel the same as you. I'm new here, too. I guess I'm just looking for the same relief and hope that others like us are trying to find.
It’s been so painful for me lately, as well. 😥. The best thing I’ve done for myself is set up a bird feeder right outside my window. When notice their calls, I can watch them from wherever I am in the room. In those moments, it’s extremely relieving.
❤️ me too lately it's been bad, 😥
I pick one thing and work on that. Do it until you can add a second one. Anything you can get done is a success.
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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