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hey! I'm just here to post and see if there's others out there going through the same he$# as me. I've got so much going on now I literally feel like I'm at the end of my rope and this is making my anxiety and depression skyrocket. I'm mainly just needing friends now and needing to know I'm truly not as alone as I feel. :/
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Anxiety (Including GAD)
Depression
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637d
Hey, I also have depression and anxiety! Always free to talk π
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I feel the same
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Ohhhh goodness cratch I definitely feel your pain there, please know we will listen
@niceshyguy messaged ya
You're never alone with this stuff, it's just you're brain trying to trick you into believing the worst about yourself β€οΈ and brains can be surprisingly stupid! If you can, try to remind yourself of the good in your life (and dont tell me theres no good, theres ALWAYS something if you let yourself see it). Find a happy thought like something small you achieved today, sometimes its just getting out of bed and eating something π, and let that be the thing that echos in your head, instead of whatever thing your brain is trying to tell you this time. These feelings don't last forever, but I know it feels like eternity when you're in the middle of it. Stay strong!
@BulletproofRose thank you. It's hard tho to do that sometimes when I don't even have the energy and strength to breathe ya kno??
Hey Cratch! There are some of us out here at various levels of anxiety and depression. I'm sorry you are having a really rough time. We are rooting for you to get through this and come out stronger!!! πππ
@Toddio thank you. I need it!! I hate feeling like this and I hate being at the end of my rope, but I have to keep trusting and believing it will be ok!!
I totally relate and understand.
Hang in there. You are not alone. Earlier I felt like I was going to pull my hair out which would be hard considering I'm bald. I hope you are feeling better.
Hello everyone! Virtual hugs! π€ I am not glued to my phone, so I am not on here much. I do stream games on Twitch from my Xbox though. I go by RubyCoronam if anyone wants to hang out while I am live. Not tryna promote myself. Just throwing it out as another avenue than just this app.
I totally understand and I'm looking for the same
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You are not alone. I understand all too well.
Hi! Welcome! I understand the anxiety and depression...I deal with it myself.
β This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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