Struggling with Anger and BPD

Thanks 💕

That's me!!! I've been that way since I was a baby, apparently. Some people just are not morning people, and that's okay. I set boundaries with other people (i.e. don't talk to me until I speak up to you, don't ask me to do things when I 1st wake up, etc.). However, I also have the responsibility to try not being so mean in the mornings. The best way I do this is by having some form of ritual. Even if it's just as simple as I have some coffee every morning. Do something every morning that you can look forward to. :) hope that helps!