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how do I stop the depressive moods that i constantly have even why i try distractions and they dont work well?
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Depression
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Yeah I write and just say my characters are going through what I’m going through
You can talk them out, maybe journal or a friend
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Often distractions won’t help. What do you think is causing you to feel depressed if there is anything? I mean I know there is a ton of things to be depressed about- just trying to think of the root for you
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
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Anxiety (Including GAD)
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