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does anyone else have severe panic attacks every night bc it’s dark and you feel like you’re awake alone. the only thing that helps is when my bf drives me around all night but idk what to do to calm myself down sometimes
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Panic Disorder
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@calliecill ofc!!! I also leave my fan on to but it also shuts off randomly 🥲.
Yes, I keep my tv on all night to avoid them but my tv will shut off after a few hours and it will wake me up and cause me to have an attack. I usually turn my fan on and get it close to me, then turn on a meditation video for sleep. I hope this might help you 💜
@Crispybuffalo145 i also sleep with my tv on and same thing with me it wakes me up when it turns off:( i always have to have my fan on too lol and thank you so much 💕
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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