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Mystery.soul

514d

I’ve been having really bad anxiety to the point where my body feels so tight and I start to feel nauseous and start vomiting non stop

Top reply
    • mizzcali19

      113d

      @purplefairy6 have you been out at all. Has anything worked?

    • purplefairy6

      502d

      I am going through Anxiety and depression at the moment I have been put on medication for both I am too scared to go outside incase something bad happens to me to scared to get into my partner car or friends cars in case something happens too scared to go to sleep incase I don't wake up or my partner dies as he has copd most of my friends think I am silly for thinking this and have told me its all in my head and nothing is going to happen to me so I should just go out and stop being stupid

      • mizzcali19

        113d

        @purplefairy6 have you been out at all. Has anything worked?

    • Mystery.soul

      503d

      I was able to get medication for my nausea and spoke to my therapist and it did help but when I go to work and someone brings up of what happened , I start to feel my body tense up , I also been thinking of doing a photo shoot of what happened to me and how I’ve been feeling but I don’t know

    • Adika

      512d

      I’ve been there! I highly recommend therapy along medication. Meds just help your stomach to stop firing out signals and eliminate that severe nervousness related nausea and vomiting. Then you can start to get over the extreme anxiety through therapy once the meds help calm down your nervous system! If you need to talk I’m here, I understand how you feel!

      • Adika

        512d

        @Adika Ps if you want to stop nausea/ vomiting quickly I’ve been using buccastem (otc), it works almost instantly! It’s a Prochloperazine medication that also helps calm your anxiety so it kind of works for both! Aside from that I try to exercise at least an hour everyday (walking, swimming, yoga, cycling and doing breath work that has really calmed my anxiety over time) xx

    • ladycat

      512d

      You need to talk to someone and get out of that cycle. I'll be here if u need too but it sounds like like can be confusing

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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