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hey so im having horrible urges to sh and i dont know what to do. any tips?
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Hi there, so sorry to hear this. I struggle with this as well and sometimes nothing helps but some things that have helped me in the past has been ripping up pieces of paper, drawing on myself with marker, screaming into a pillow or in my car, or punching something soft. Sometimes just distracting yourself until it goes away works ❤️
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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