289d
Other systems, I have a strange question. I'm a newer formed headmate and something I've experienced with being new to a system is identity. Is it normal for you to need assistance and/or help in figuring out a Name, Pronouns, etc... I've been experiencing this at the start of my conscious formation. is this something that's normal within other systems?
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Yes, it is normal within other systems. Some suggestions include asking yourself basic questions such as your name, pronouns, favorite color, food, type of music, style, aesthetic etc. If you don't know, that's okay. Keeping a list of known alters can help identify yourself easier. Another method is to take a role call of your system to see if there's any distinct reaction to a name or several names in the system. Visualizing a place you know well in your head and seeing who all is there with you in that space can also be helpful.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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