Can't Lose Weight with PCOS: Need Help!

i did keto without exercising , drank a gallon of water a day, and it definitely worked for me, but it’s so strict i wouldn’t recommend if there’s an existing ED.

I find myself struggling with that as well I found that drinking more water and cutting as much sugary drinks out of my diet as much as possible helped I know everyone's different but it's just a suggestion who knows it might work for you as well. Everyone's journey is different