Struggling with Social Anxiety and Suicidal Thoughts

LillianRose

706d

My social anxiety and suicidal thoughts have been at an all time high lately even with help. How do I overcome it?

Depression

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WeirdNerd

706d

I'm right there with you 🙋🏻‍♀️😥 and I've been in therapy too. Journaling has helped me though. I've written down and identified what has been stressing me out and solutions for them. I'm going to start on it this weekend

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- LillianRose
  
  706d
  
  @WeirdNerd Journaling can be a good outlet. But sometimes especially for me it gives me serious panic attacks. So when you journal, try to gauge how you are feeling as you do it 🤍
  
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Struggling with Social Anxiety and Suicidal Thoughts

LillianRose

WeirdNerd

LillianRose

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Struggling with Social Anxiety and Suicidal Thoughts

LillianRose

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