Struggling with Daily Panic Attacks

my mental health is really bad right now I keep having panic attacks and daily and I don't know what to do anymore it's getting harder and harder everyday

Your answer

Cam99

2y ago

I know how you feel. Have you thought about anxiety medication or therapy? I recently started taking a new prescription that seems to help keep my mind from spiraling into panic. Don't be afraid to talk to a professional about options, or just talking to anyone that can help.

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