Newly diagnosed with POTS, seeking advice for symptom management

Find a good drink with electrolytes and sodium that you like! I like propel, some liquid iv flavors, and dripdrop. Be easy on yourself as you’re trying to navigate a new diagnosis, you’re not alone. Many of us here understand and are looking to support one another. Feel free to message me if you want a potsie friend or just talk about the diagnosis. I’m no pro and definitely not a doctor, I’m just learning alongside everyone else here. :)