See Alike in...

Alike App

Browser

Enbybookworm

480d

I'm new here, just looking for some extra support. My eating disorder has been especially aggressive lately. I only eat foods that are pre-packaged, so I can know exactly how many calories I'm consuming. I'm new to the eating disorder diagnosis, only got officially diagnosed a couple months ago. I was diagnosed with Borderline personality disorder almost 9 months ago now, and now that I've mostly gotten over the self harm I guess my eating disorder got worse and my therapist finally caught on to it. I'm open to any sort of advice/support/feedback anyone can give me regarding my anorexia or my BPD.

    • mxbee

      478d

      Tbh I found that just talking to someone about completely different matters while eating/picking out food helps distract my brain immensely from the urges to think about how much I'm eating or if what I'm eating is healthy. I know that can be easier said than done, as someone who's very on/off again with some form of disordered eating habits. It depends on the person, but either eating by yourself or with a small group of close friends can help immensely. At least, I found it helped me a lot. In any case I'm rooting for you! 🥺

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion