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how do others deal with borderline personality disorder and going through eating disorder because I need ideas because my ideas are not helping
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Personality Disorder (PD)
Borderline Personality Disorder (BPD)
Anorexia nervosa, binge eating/purging type
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Some people have found that talking to someone about completely different matters while eating or picking out food helps distract their brain from the urges to think about how much they're eating. Eating by yourself or with a small group of close friends can also help. For managing BPD, some have recommended finding a therapist who works specifically for borderline personality disorder and does DBT therapy, as it is the most recommended way to help with BPD. Being open with your close friends/family about what you go through can also help a lot with maintaining relationships.
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