See Alike in...

Alike App

Browser

Iwantkoreanhotdogs

758d

So I do online school, I left in person school a month before Covid shut down everything because of my depression, anxiety and BDD. I go on Instagram pretty frequently and occasionally my old school has an event and my friends from there post pictures (just recently they had prom). I feel like I’m am missing out on so much and whenever I see a picture like that it’s like a knife just went right through me and I slip into a severe depressive state. I want to cry but I have no tears left after crying over it countless times. It just feels pathetic that I can’t go to a real school and have a normal high school experience and that I miss out on things I’ve looked forward to all my life. Thinking about going back to school sends me into a massive panic attack so there is no win. I try and remind myself the majority of school is homework and presentations and long days in one building but I can’t grasp that when all I see is life leaving me behind through everyone’s smiles and experiences that my mental health robbed me of. I’m just getting pushed closer to the edge and it feels so consuming, the pain. I could use literally any advice anyone has I’m really struggling with this.

Top reply
    • Iwantkoreanhotdogs

      748d

      @Masscrystal I absolutely love you take on this thank you

    • Masscrystal

      754d

      Create a feeling an atmosphere or connection between people or animals my. Most amazing moments were singing and people sing with me looking in my eyes and holding my hand. Or riding a horse you connect with u just gotta find your passion what lights u up inside

      • Iwantkoreanhotdogs

        748d

        @Masscrystal I absolutely love you take on this thank you

    • Masscrystal

      754d

      I never went to high school so I feel u I missed all that stuff I’m 22 now and life is so much more than prom I know it’s what the popular kids do but it’s really not it. Never had one but magic moments happen so much and feelings are beautiful. Prom is an event of young people dancing and music that creates no magic nothing just romantic stuff for young couple to get their hearts broken later. Real magical moments are when you create what you want. Create energy

      • Iwantkoreanhotdogs

        748d

        @Masscrystal wow, that was powerful and so beautiful, thank you this really helped me

    • loveshespoke

      755d

      I'm 10 years out of high school now, but I had a partial and limited high school experience because of my health, as well. And it hurt, being excluded in those ways, so much at the time. But I will say, now that I've been out of it for a while....that pain really only lasts for a little while. Maybe, where something hurts, you can add joy? I like to give myself treats. So, maybe on the night something school-related is happening, do something you enjoy. Anything. It helps.

      • Iwantkoreanhotdogs

        755d

        @loveshespoke that’s really good advice, thank you I will definitely start doing that and thank you for providing your post high school perspective, it’s gives me some relief

    • Missallie

      757d

      Hi hon. I dealt with the same thing later in high school (not the Covid stuff but leaving bc of my mental health) and I fully understand it SUCKS. It’s so hard to be away from your friends and not have those experiences. One thing that helped me was online friends, I created a fan page on ig that I met some great people on. Good news is, the internet is a huge thing now. You can meet so many people. Also, mental health tik tok takes home the gold for me. An amazing place to hear about others struggles and how they’ve overcome things (if you do this, I’d also suggest filling it with some other stuff that makes you happy.) I hope this helped, and feel free to reach out if you need to talk to someone who’s been there

      • Iwantkoreanhotdogs

        755d

        @Missallie thank you so much, it means so much to me!!

    • Cece7

      757d

      I’ve had to unfollow people or mute their posts if they post things that upset me like this too. It’s definitely hard! I’m missing out on many things for different reasons so know how much it hurts when people are showing the life you want to be apart of too.

      • Iwantkoreanhotdogs

        755d

        @Cece7 I didn’t even realize you could mute people HAHA I will be doing that ASAP, THANK YOU!

        • Cece7

          755d

          @Iwantkoreanhotdogs I love it 😂 that way they never know

    • Iwantkoreanhotdogs

      757d

      Thank you so much, I will definitely try my hardest to avoid it

    • Student_girl

      757d

      I know this sounds hard, but maybe avoid instagram. I feel similarly about seeing others do things I can’t, so I try to just avoid those things. It still hurts knowing that they are happening, but it takes a bit of the sting out. Hang in there and message me anytime you need someone to talk to

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion