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llnikifor6

116d

Hello everyone, I'm struggling :( after finishing leukemia treatment, what mental health resources have you found helpful for anxiety? thank you for any advice

Top reply
    • Michele.PatientPower

      99d

      @Lyrebird @Lyrebird Do you go in person or can you do it virtually?

    • Michele.PatientPower

      99d

      Hi. It is a healthy idea to have support. Here are a few ideas: Cancer Centers usually have licensed social workers familiar with blood cancers. Also, there are various support group meeting options including online, virtual meetings as well as in person in some areas. If you share what type of leukemia you have we can all better direct you. There is a very welcoming monthly meeting for all Blood Cancers @ancan.org

    • robInaskurr

      112d

      Do you have local a support group? where are you from? 🧐

    • Lyrebird

      112d

      I completely understand where you're coming from. After my leukemia treatment, I had bad anxiety. I go to a therapist who specializes in cancer recovery.

      • Michele.PatientPower

        99d

        @Lyrebird @Lyrebird Do you go in person or can you do it virtually?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some people have found therapy and psychiatry helpful for managing anxiety after treatment. Others have suggested mindfulness and breathing exercises, as well as engaging in activities that keep you in the moment, such as gardening. There are also apps available that can guide you through post-treatment life. Some individuals have considered getting a medical marijuana card to help manage anxiety.

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