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how to get rid of stress so I can be happy?
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Depression
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Stress will always be a thing uhm especially if you overthink stuff easily but there are thing that can help relieve stress like music or writing or anything that helps you get your mind off stuff can help alot
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@clova Right! What you're referring to is called coping skills. It's good to have a list of em so whenever you're stressed or having a panic attack or angry or really sad you can use them to feel better. If you have no idea where to start looking up "coping skills list" would be good!
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
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Anxiety (Including GAD)
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