How to Cope with Stress: Tips for Managing Symptoms

elisa.bth

738d

Hi, I think a lot of my symptoms are coming from stress. What are some good ways to cope w stress ?

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Snizzle

427d

I was watching YouTube and the breathing exercises work well for me Could try them out

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Mallorie

738d

i like to just zone out with music or watching a tv show/movie to distract myself. or i work on one thing at a time that needs to get done and then take a break in between each thing so i don’t get overwhelmed

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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How to Cope with Stress: Tips for Managing Symptoms

elisa.bth

Snizzle

Mallorie

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How to Cope with Stress: Tips for Managing Symptoms

elisa.bth

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Mallorie

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