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AnxietyYessir

1y ago

Coping with Stress: Tips and Tricks

One of my biggest questions to my alikes out there is, how do you cope with stress or how do you relieve stress?

Your answer

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Bre19

1y ago

Honestly what may help is taking a day for yourself as difficult as it is and having a notebook to write what you are thinking and make lists in with things that need to get done taking a relaxing bath or watching a comfort movie not being on your phone too much and finding something hobby wise you enjoy
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ChaoticPercussionist

1y ago

I try to but I can't most of the time, I normally just listen to music
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Nat123

1y ago

You don’t

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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