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AnxietyYessir

466d

One of my biggest questions to my alikes out there is, how do you cope with stress or how do you relieve stress?

Top reply
    • Nat123

      464d

      You don’t

    • Bre19

      464d

      Honestly what may help is taking a day for yourself as difficult as it is and having a notebook to write what you are thinking and make lists in with things that need to get done taking a relaxing bath or watching a comfort movie not being on your phone too much and finding something hobby wise you enjoy

    • ChaoticPercussionist

      464d

      I try to but I can't most of the time, I normally just listen to music

    • Nat123

      464d

      You don’t

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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