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Jessie2418

2y ago

Tips for Managing Stress

How do I managed my stress?

Your answer

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crayon

2y ago

I find that writing out lists for things helps me. Normally when I am stressed it’s due to lots of different activities. If I can plan out times for everything I normally feel a lot better. Maybe try it once :)
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Alexiais

2y ago

Try to stay calm and control yourself it happens to me a lot but I just remind myself to stop😊

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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