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What’s the best way to not snap at people who keep pushing your buttons at work?
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Chronic Irritability and Anger
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@mimaa 👍
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sometimes I just stare at them and imagine myself doing the most brutal and animalistic harm to the person in silence while I stare deep into their eyes. they’ll get the message because your pupils will contract creating a hostile attitude in a humanistic behavior even when u don’t say anything.
taking a breather helps me when this happens, usually managers get on my nerves easy because the ones we have mess up and blame it on us instead. taking a step back and a breather, or getting some water if you can, could help a little. pretending its not a big deal kinda helps me but im not sure if thats a good coping mechanism 👉👈
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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