What’s the best way to take vitamins that doesn’t in-still the need to throw up after? I get that it’s probably the flavour, so does anyone know of any non intrusive vitamins?
I would also recommend capsules, but the smallest ones you can get ahold of for whatever vitamins you're taking & as much water as you can stomach. The more water, the easier they'll not only go down, but dissolve/digest. Saltines or applesauce are also great options
1. Are you taking a multivitamin? Many contain iron and iron on an empty stomach can cause the vomiting sense. I learned the hard way in my 20s. 2. If your meds don't require to be taken on an empty stomach, try eating two bites then taking your meds. This has helped me. 3.Some just taste plain nasty, so I will swap between a soda or juice and a glass of water. (2 sips soda, first pill, 1 of soda, water, water, soda, water, soda, second pill, soda, water, water, water, soda, etc.) Usually I do this about 2:1 and it at least gets the meds IN me. For ones on empty stomach and only water, how do you like it best? Hot, warm, room temp, ice cold? I can only do ice cold and keep a bottle in the fridge just for that.
I use strawberry kids ones. I find they are softer for my stomach. If you have a health shop like Holland and barret ask in there as they are good with info
I use gummies, even for the stuff that makes me nauseous as a side effect and not from taste like iron gummies end up being much easier on your stomach. They make multi vitamin gummies for adults and quite a few different vitamin types as prenatal vitamins. I also have peach D3 gummies that are great. They also make vitamin jello which is fun!
Two of mine are chewable. My multi-vitamin, and Vitamin D3 and the a chewy calcium. The others I swallow whole. When I have eat something. I have several I take for migraines. Some for inflammation and then the bariatric ones( multi. vitamin D3, calcium) I would typically have an iron to take but that included in my multi-vitamin.
There is liquid calcium.
Maybe that can help with some. People’s profiles!??
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Share
Copy Link
Copied
Join the Alike community
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
Stasia.ana
221d
What’s the best way to take vitamins that doesn’t in-still the need to throw up after? I get that it’s probably the flavour, so does anyone know of any non intrusive vitamins?
-1
12
Share
Cyanocobalamin
Migraine
Pyridoxine deficiency
Vitamin D Deficiency
Vitamin B complex
Vitamin D3
Kittypop
190d
0
Rei0Noctem
188d
0
Dalbir
144d
0
xhunterjx
144d
0
sorenachy
144d
0
Apsonsi
141d
2
Jai
140d
1
AnimalBoy
140d
1
Beetlejuul
139d
1
sorenachy
137d
0
YoursTrulyNavy
137d
1
Teardrops
137d
0
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision