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how to help with anxiety tummyaches???
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Anxiety (Including GAD)
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"Lavender scents and eating something like peppermint candy can help calm down anxiety stomach aches. Digestive enzyme supplements and softly rubbing your abdomen clockwise can also be helpful. Mindfulness, deep breathing, and peppermint mints or tea are other methods that can alleviate anxiety-induced nausea and tummy ache."
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