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agentleanbean

536d

Not sure what this does but hi! I am an 18 year old struggling with hEDS. Just got diagnosed Oct. 27 but experiencing symptoms since 2015. I love weightlifting and working out! I hope to get back into the gym soon with pain management systems. Fun fact: I just finished my first "real" workout since August today!!

Top reply
    • Confused_Leaf

      535d

      @agentleanbean amazing!

    • Confused_Leaf

      536d

      Hey there! I also have HEDS (EDS III)! It's good that you are getting back to working out. I recommend you take it slow and consult a physician that you trust about how to work out in a way that won't be damaging or cause extra pain/strain. Be careful with stretching too, overdoing it can hurt you badly. ❤️

      • agentleanbean

        536d

        @Confused_Leaf Oh for sure!! I am blessed to have a very available and communicative hEDS specialist. He has EDS himself... he's a big advocate for weightlifting:p I'm taking it slow for sure but excited to get back into it. 💓💓 thank you:))

        • Confused_Leaf

          535d

          @agentleanbean amazing!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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