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Not sure what this does but hi! I am an 18 year old struggling with hEDS. Just got diagnosed Oct. 27 but experiencing symptoms since 2015. I love weightlifting and working out! I hope to get back into the gym soon with pain management systems. Fun fact: I just finished my first "real" workout since August today!!
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Chronic Pain
Ehlers-Danlos Syndrome (EDS)
Joint pain
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535d
@agentleanbean amazing!
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Hey there! I also have HEDS (EDS III)! It's good that you are getting back to working out. I recommend you take it slow and consult a physician that you trust about how to work out in a way that won't be damaging or cause extra pain/strain. Be careful with stretching too, overdoing it can hurt you badly. ❤️
@Confused_Leaf Oh for sure!! I am blessed to have a very available and communicative hEDS specialist. He has EDS himself... he's a big advocate for weightlifting:p I'm taking it slow for sure but excited to get back into it. 💓💓 thank you:))
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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