Struggling with Guilt Tripping in Friendships

Being real about your feelings, take a breath before writing to your friend and semi plan out what you want to say, apologize and recognize your mistakes and explain yourself, reread your texts, this applies to real life too, everyone messes up its what you do afterwards that matters, it takes time to stop bad habits but as long as you keep at it you can stop! So all in all watch how you speak/what you do and if it's being sad to gain atention/communication stop breath and communicate genuinely, I too struggle with sounding a little sad/guilt tripping like and I've been following these steps and they've helped me lessen how manipulative I sound :)