Fun Self-Care Ideas When Feeling Down

I always like coloring, online shopping, petting puppies at the mall, going to target, smoking weed, and sleeping

Music, conversation, paint my nails, cross stitch

Nothing will help my happiness until I get physical pain relief. Period

Music...it's my go to for anything...anxiety? Music. Sad? Music. Angry? Music. Hate people? Music. Bored? Music. For no reason all day everyday? Music music music. Full volume to wear I can't hear my own thoughts..which is the point. I will end up singing and dancing the choreography of the song with my eyes closed.😊😊

I do my nails too, seeing the bright colors makes me happy.

@Angrybrd, this is my life by default right now. 😂😭

I'll turn some cool air on, snuggle in bed and watch a favorite show by myself.