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What Should I Do When My Depression is Killing Me?

Zo.hernandez

704d

so my depression has been absolutely killing me lately, there have been days where I wish i could just grab my gun and blow my brains out. I don't know what to do, and talking to someone about it sober is not easy! what should I do?

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Depression

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Top reply
    • laceyandme

      704d

      Maybe you can try to do a pedicure or get your nails done or have a nice bath with bubbles and candles. Cause you deserve to be happy and relax

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      Reply
      Chat
    • laceyandme

      704d

      Maybe you can try to do a pedicure or get your nails done or have a nice bath with bubbles and candles. Cause you deserve to be happy and relax

      1

      Reply
    • bighead

      704d

      Put yourself around pets!!! My puppies give me so much love, I enjoy them, & find myself FEELING HAPPY, MORE UPBEAT...PEACE.

      1

      Reply
    • Daniel_Nguyen

      704d

      always thinking: Finally, it will be gone, I will be fine and back to normal, life ups and down and it nature, im just downing and will be go up again soon 🙌

      1

      Reply
    • Daniel_Nguyen

      704d

      try to hangout with your friends, or hiking, go outside to nature, call phone anybody if just alone. Besides, also go exercise, yoga and meditation helps your brain, emotions too much, solf-music as well and listen about the life, the mind on Youtube

      1

      Reply
      • Zo.hernandez

        704d

        @Daniel_Nguyen maybe I should start doing yoga. I've never thought about it tbh.

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        Reply
        • SickPigeon

          704d

          @Zo.hernandez Yoga is really fun. I like the feeling of my body stretching. I struggle with some poses but while I wait for the instructor during tough poses I'll do the ones I know. Wishing you the best and stay safe. ❤️

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          Reply
    • kikki

      704d

      Find something you like to do then make time each day to do it

      1

      Reply
      • Zo.hernandez

        704d

        @kikki I try to play league with my friends 😂😂😂 makes me lose my mind.

        0

        Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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