What Should I Do When My Depression is Killing Me?

so my depression has been absolutely killing me lately, there have been days where I wish i could just grab my gun and blow my brains out. I don't know what to do, and talking to someone about it sober is not easy! what should I do?

Your answer

laceyandme

2y ago

Maybe you can try to do a pedicure or get your nails done or have a nice bath with bubbles and candles. Cause you deserve to be happy and relax

bighead

2y ago

Put yourself around pets!!! My puppies give me so much love, I enjoy them, & find myself FEELING HAPPY, MORE UPBEAT...PEACE.

Daniel_Nguyen

2y ago

always thinking: Finally, it will be gone, I will be fine and back to normal, life ups and down and it nature, im just downing and will be go up again soon 🙌

Daniel_Nguyen

2y ago

try to hangout with your friends, or hiking, go outside to nature, call phone anybody if just alone. Besides, also go exercise, yoga and meditation helps your brain, emotions too much, solf-music as well and listen about the life, the mind on Youtube

Zo.hernandez

2y ago

maybe I should start doing yoga. I've never thought about it tbh.

kikki

2y ago

Find something you like to do then make time each day to do it

Zo.hernandez

2y ago

I try to play league with my friends 😂😂😂 makes me lose my mind.

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