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_Robbie_

Updated 10mo ago

What helps you when you're feeling down?

What helps you most when you get depressed?

Can you help? connect today

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lovelyvaly

2y

well, for me, its cuddling my pillow and chocolate milk. but in general, i'd say to just get comfy and relaxed. with a full belly as well.
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GabbyR7

2y

Sometimes I’ll watch funny videos or listening to happy music while snuggling me dog or looking at pictures of when I was truly happy and think about how I felted then.
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_Robbie_

2y

YEAH happy music can help, I recently made a playlist of songs that make me happy <3
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Little_Puppy

2y

Flawless by Beyoncé is my mantra. I generally lean towards pop music for a boost in morale
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Tiggerr

2y

Reading, I love to read and reading a book in 1st person helps tremendously because I get to escape for a while.
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Sissy2

2y

Sometimes I just go to sleep snd hope I feel better when I get up!
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KiwiTea

2y

I play with my bunnies ❤️ or I play games :)
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Elbelle

2y

I find it’s helpful to make a list of things for me and then pin point what I can do in the short term
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signature_sauce

2y

i like rewatching old youtube videos i really liked, like i got back into jenna marbles after forgetting about her for a few years and i rewatched all of her videos that made me laugh

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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