What helps you when you're feeling down?

What helps you most when you get depressed?

Your answer

signature_sauce

2y ago

i like rewatching old youtube videos i really liked, like i got back into jenna marbles after forgetting about her for a few years and i rewatched all of her videos that made me laugh

Elbelle

2y ago

I find it’s helpful to make a list of things for me and then pin point what I can do in the short term

KiwiTea

2y ago

I play with my bunnies ❤️ or I play games :)

Sissy2

2y ago

Sometimes I just go to sleep snd hope I feel better when I get up!

Tiggerr

2y ago

Reading, I love to read and reading a book in 1st person helps tremendously because I get to escape for a while.

Little_Puppy

2y ago

Flawless by Beyoncé is my mantra. I generally lean towards pop music for a boost in morale

GabbyR7

2y ago

Sometimes I’ll watch funny videos or listening to happy music while snuggling me dog or looking at pictures of when I was truly happy and think about how I felted then.

_Robbie_

2y ago

YEAH happy music can help, I recently made a playlist of songs that make me happy <3

lovelyvaly

2y ago

well, for me, its cuddling my pillow and chocolate milk. but in general, i'd say to just get comfy and relaxed. with a full belly as well.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

About Alike Wisdom Blog FAQ Editorial Team All Conditions All Posts All Communities

Your Privacy Stories Community Guidelines Terms of Use Privacy Policy Helplines Contact Us Group Chats Guidelines