well, for me, its cuddling my pillow and chocolate milk. but in general, i'd say to just get comfy and relaxed. with a full belly as well.

Flawless by Beyoncé is my mantra. I generally lean towards pop music for a boost in morale

Reading, I love to read and reading a book in 1st person helps tremendously because I get to escape for a while.

Sometimes I just go to sleep snd hope I feel better when I get up!

I play with my bunnies ❤️ or I play games :)

I find it’s helpful to make a list of things for me and then pin point what I can do in the short term

i like rewatching old youtube videos i really liked, like i got back into jenna marbles after forgetting about her for a few years and i rewatched all of her videos that made me laugh