_Robbie_

515d

What helps you most when you get depressed?

advertisement

Top reply
    • Tiggerr

      515d

      Reading, I love to read and reading a book in 1st person helps tremendously because I get to escape for a while.

    • lovelyvaly

      515d

      well, for me, its cuddling my pillow and chocolate milk. but in general, i'd say to just get comfy and relaxed. with a full belly as well.

    • GabbyR7

      515d

      Sometimes I’ll watch funny videos or listening to happy music while snuggling me dog or looking at pictures of when I was truly happy and think about how I felted then.

      • _Robbie_

        515d

        @GabbyR7 YEAH happy music can help, I recently made a playlist of songs that make me happy <3

    • Little_Puppy

      515d

      Flawless by Beyoncé is my mantra. I generally lean towards pop music for a boost in morale

    • Tiggerr

      515d

      Reading, I love to read and reading a book in 1st person helps tremendously because I get to escape for a while.

    • Sissy2

      515d

      Sometimes I just go to sleep snd hope I feel better when I get up!

    • KiwiTea

      515d

      I play with my bunnies ❤️ or I play games :)

    • Elbelle

      514d

      I find it’s helpful to make a list of things for me and then pin point what I can do in the short term

    • signature_sauce

      514d

      i like rewatching old youtube videos i really liked, like i got back into jenna marbles after forgetting about her for a few years and i rewatched all of her videos that made me laugh

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion