How do you prepare for a flare up? Can you tell when one is coming up?

Chronic Generalized pain



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  • MsDaisyMae


    It is like when you feel your period starting. You prepare your supplies, meds and so forth.

    • Auroradorable


      what are the things that are most helpful for you?? I’ve used heating pads but wanting to broaden my supplies.

  • Chickychick


    Baths help me. And getting sleep. And stretching. Nothing helps the sciatic pain though.

  • reptilequeen


    I can start to feel slight cramping when mine is starting. I have a battery operated heating pad from Amazon that I use especially if I need to get stuff done during the day

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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