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nimylynn

591d

I concerned of other ways to decrease the pain how help during flare-up and bad weather?

Top reply
    • Badback

      576d

      Heating pad helps with pain. Physical therapy employee will teach you sciatica stretches and exercise which drastically removes the pain. Or you can search sciatica pain relief exercises for sciatica pain releif stretches on Facebook. Heating pad, Stretches and exercises removes approximately 95% of the time for me. I also use lidocaine patches when I wake up in middle of night from pain.

    • Badback

      576d

      Heating pad helps with pain. Physical therapy employee will teach you sciatica stretches and exercise which drastically removes the pain. Or you can search sciatica pain relief exercises for sciatica pain releif stretches on Facebook. Heating pad, Stretches and exercises removes approximately 95% of the time for me. I also use lidocaine patches when I wake up in middle of night from pain.

    • MissLucy_101719

      587d

      I use heating pads and compression socks/stockings

    • Red914

      591d

      On cold rainy days, like today, I use my heating pads. I also try to keep an eye on the weather and plan accordingly. I try to track everything, diet, activity, weather, to help identify flare triggers and avoid them. Gentle hugs.

    • Drakara

      591d

      I use low dose naltrexone for my pain. High dose is used for OD but low dose is used for Fibro

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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