Lots of ibuprofen and heating pads. They have little single use heating pads you can wear that might be helpful. During a really bad flare, i will have a heating pad on like 24/7. You can also use an ice pack on the back of your neck to help keep you from feeling super hot and gross on the really bad days
Also probably should mention, don't have your heating bad on like the max temp cause thats not great for you. Plus im super sensitive to heat, so it makes me feel gross. Id just do like low to medium heat. Please don't burn yourself š
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Mamakdntply
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How do you stay functional during flares?
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ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision