Feeling Lost: Where to Turn When You Need to Escape?

Most of the time, my room. Or wherever my cat is, so I can sit and sulk with him lol. Or i'll put on a series and submerge myself in it like a way out of my own life for a bit. And sleep if I'm able to.

If I can't sleep, I get together lots of pillows and blankets and a cup of tea and watch one of my comfort shows.

I usually grab my bird then hide out in my room under the covers

outside or to sleep, mot a big outdoorsy person but taking a walk with my dog in the woods behind my house really clears my mind sometimes

shower (⁠•⁠‿⁠•⁠)

Outdoors if it's not too cold out if it's the winter then my room

I’m glad I am not the only one who thought “sleep” was the logical answer to this query. :-) If I’m too overwhelmed & anxious about all the many things I have to do, I’ll tucker myself out by cleaning up or trying to do anything productive, until I’m exhausted & pass out into a coma-like recovery sleep. :)

my room, it’s where i cope the best. if i can, i usually sleep.

In a duvet den in my bedroom. I try to sleep as much as I can until my brain reboots and I can cope with life again.