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678d
so I feel like a failure at so many things,that I am just a burden to those around me, and that I should just leave and start over somewhere else... I don't know what to do my head is going a million miles a minute with intrusive thoughts and I just want to run away
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675d
@Mop I'm working on it to be honest I suck at talking to people I am better with a text. My abusers words haunt the back of my mind. They will go away one day just don't know when or how
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Do you have a therapist to be able to work through these intrusive thoughts? What your abuser said isnt true. Its very hard but I hope you can overcome what they made you believe some day.
Sometimes when we feel we're a burden to someone, we actually feel we are a burden to ourselves. If folks aren't saying you're a burden, you're not a burden.Maybe start looking closer at your self care. Are you taking care of you? Are you allowing yourself to feel without negative judgment towards yourself?
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@Everjoy I feel very negatively about myself I know I need to work on my self care but can't help but to feel this way so much after being told the same thing by a very abusive person in my life
677d
@mandapanda0216 I understand. I struggle with poor self-esteem, self-worth and self-confidence, so caring for myself is challenging. However, it's worth trying. You may feel your life is out of control but you can control self-care.
I struggle with this too. I feel like I should just keep starting over so ummm not a burden on those around me. Butt people follow when I do that! Starting it is expensive too and stressful! Just not worth it! You run a few times and you realize, it's just a desire to run that never goes away. People love you and don't want to see you go.
@k8lynt honestly I have moved so much no one would be surprised anymore
i've tried the geological cure, and let me tell you this wherever you go... there you are...
@uncletim99 sounds like me. I've moved cross country 12 times, and some in state moves. Your right!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
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Anxiety (Including GAD)
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