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I just can't get over the feeling/thought that I'm not good enough. Everything I say or do feels wrong. I feel like I can't do anything right for anyone. I just really really don't want to exist right now, and I have absolutely no one to talk to.
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Post-Traumatic Stress Disorder (PTSD)
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684d
YOU ARE ENOUGH! You do things right and I am sorry people in your life make you feel otherwise. A lot of the time they will put you down to make themselves feel better. You are worthy of existing and living. I am here to talk if you ever need it 💕
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I used to feel that way too since my abusive household growing up always told me nothing I ever did was enough. Took time to realize I am enough. Now my fear of being not enough turned into aggression of I am enough fuck you if you think otherwise. Either side is bad, its about finding the middle ground. Hope the best for you with reaching there <3
I feel like my event changed me entirely I'm not the same as I was I feel like a stranger in my own life
@Ally79 Most of my trauma was repeated through my childhood. I feel like I didn't develop into who I was meant to be due to it.
686d
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I’m happy to talk anytime. It can be so hard to fight that voice of self doubt alone
Same? It feels like everything I do I have to redo bc I mess it up and everything that I say is always the wrong thing to say. Which sucks when you have limited energy to do either of those things
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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