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ChosenGirl

706d

Can eliminating all sodium (as much as possible) effect your electrolytes? Can it also make you deficient?

    • Tress

      703d

      Sodium is an electrolyte you need a certain amount now that said it comes with a lot of prepared foods. Also if you have high blood pressure they tell you to limit your Sodium intake. But yes if you are low you can become dehydrated.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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