See Alike in...

Alike App

Browser

styx

834d

my doctor prescribed a high sodium diet and ive been trying to stick to that but it's hard to find things im supposed to eat. like he didnt say much more than 'eat more salt' im not sure how much or how often. i tried looking up high sodium diets to try to find the things im supposed to eat but the only results are things along the lines of 'too much sodium in your diet is bad it can cause high blood pressure blah blah blah.' any suggestions as to what im supposed to be eating.

    • Opal

      834d

      Definitely check out taking vitassium by salt stick it’s salt capsules generated specifically for people with pots! I take 4 a day and know some people take up to 6! See the problem neuropathic pots (when bp drops on standing and hr increases) is that your blood pressure is too low so salt can really help to get it back to normal! Also try to increase your water intake! This boosts blood volume.

    • neo

      834d

      I like zero sugar Powerade and then I just add more salt to all of the food that I eat and the amount of salt you're supposed to have a few of pots is between three and five grams

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion