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we are having an anxiety attack over our boyfriend because of past relationships being negative, anyone have any copeing skills that work for them in situations like this?
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Anxiety (Including GAD)
Complex post traumatic stress disorder
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What help me was listening to music writing make slime or smoke weed
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589d
Try to reach out to some one to vent. It’s a good start on here 1000%. Listen to music. Do something that keeps you occupied. It gets better the less time you think about what happened
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@krazygirl16 those are some of my coping mechanisms as well! I don't make slime but all the others work for me and sometimes I draw!
@krazygirl16 weed sadly isn't legal in my state
when my relationship gets complicated i reach for my squish mallow, or text me about it , i can try and help
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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