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what are some coping mechanisms that help you?
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Dissociative Identity Disorder (DID)
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Music helps alot hehe...have to be careful though because different music triggers different parts out hehe
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I also have adhd and when i struggle with anxiety ive found it helpful to slow down or stop when im flustered or very emotional
Walking and pokemon go are 2 things we do quite a bit. Let's us get out of our head and house and do something we enjoy. Can either be alone or with someone
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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