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antiquejade

796d

what are some coping mechanisms that help you?

Top reply
    • vice2410

      794d

      Music helps alot hehe...have to be careful though because different music triggers different parts out hehe

    • vice2410

      794d

      Music helps alot hehe...have to be careful though because different music triggers different parts out hehe

    • Heartofthetriforce

      794d

      I also have adhd and when i struggle with anxiety ive found it helpful to slow down or stop when im flustered or very emotional

    • VoidSerein

      796d

      Walking and pokemon go are 2 things we do quite a bit. Let's us get out of our head and house and do something we enjoy. Can either be alone or with someone

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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