We hold trauma and mental indifferences in our bodies just like our mind.
When they say to sit with your feelings they actually mean listen to your body over your head
My biggest problem was bottling up the feelings and waiting until I got physically sick so most times I do assume my depression and anxiety made me sick again.
that's also a very bad habit of mine. I dont feel like I'll be taken seriously or validated because of my vast moodswings but man are they almost hospital ready š
I'm afraid I'll be ridiculed or brushed off like i grew up being treated like
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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breadbored
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the fact that whenever I get sick I think I'm spiraling back into depression is proof that depression is a physical illness too
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ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision