Depression Taking a Toll on My Physical Health

Depression is such ass I feel sick and I'm not sure if I actually am or if it's just depression taking a toll on my physical health too

Your answer

jipperoni

1y ago

Could be one, could be the other, could be both! Doesn’t matter tho, give yourself some rest to figure it out. A lot of people are getting sick rn for sure tho

AlexNoName

1y ago

Yeah I'm mostly resting today. I think I'm mainly just gonna struggle with food since getting up sucks a lot, tho otherwise I'm taking care of myself

eifla

1y ago

i feel you with that, it’s hard to differentiate the two especially when your in a depressed state. personally i get really bloated or nauseous when i have a bad episode. this might not work for you but i tend to close my eyes. Another thing i may do is, plan ahead of my day and give myself things to do in the day, things that might make me feel more excited about the future.

AlexNoName

1y ago

thank you. Right now I'm just doing the best I can to take care of myself. I've got different projects that I can work on too

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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