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Chloerando

749d

hey, Derealization Hit me Today on a trip, My Hands Looked Strange, I realized you never see your face Unless it's in a mirror or a Photo, So what if your Face is blurry, and when people look it isn't? It was strange, Anyone Got any tips? it felt like a Dream, I thought we were in a Simulation

    • Hopey

      749d

      Grounding techniques work for me. Last time this happened my family home didn’t look familiar/ felt fake. I got it to stop when I laid down and looked at my blank wall.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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