Join a Community That Understands You

Get answers from those who share your health journey

Left Image 1Middle Image 1Right Image 1
avatar

Indecisivegirl

Updated 5mo ago

Struggling with Depression: Seeking Coping Strategies

How do you deal with your depression? I've been struggling with my depression lately and I want to see how other people cope with it :)

Can you help? Connect today

Your Alikes say
AI-generated answer based on the text from previous posts and comments

Some people deal with depression by engaging in self-care activities, prayer, praise and worship, or reminding themselves of their personal truths. Others find solace in helping others, reaching out t...See More

avatar

Bre19

5mo

One thing I love doing is going on walks and finding a spot to either write or draw in nature
avatar

aqua__anxiety

2mo

im really trying to be more patient with myself. that not every day is going to be a good day. but i should make the best of the good days
avatar

Bre19

1mo

yessss
avatar

SwordInTheDarkness

2mo

Going on long walks with my favorite music blaring in my ears really gets the endorphins flowing. Time with family does, too. Reading, keeping in contact with friends and watching my favorite shows.
avatar

Bre19

1mo

yessss
avatar

DADDYSGIRL1982

2mo

I did have a notebook that I was using as a journal, but I've lost it somewhere, so I'm going to see if I can find a notebook that I haven't used yet and use that as a journal instead as the very first time I wrote in my journal it helped me to start to feel better. I even had my journal with me when I was in hospital last February (2023) and i found it really useful to have somewhere to write down my feelings and then be able to put it away in the locker next to my bed.
avatar

Bre19

1mo

yessss
avatar

hydroepilepic21

1mo

Journaling
avatar

Bre19

1mo

sameee

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

feed-footer-0

Free unlimited access

to all community content

feed-footer-1

Find others who are

medically similar to you

feed-footer-2

Pose questions and join

meaningful discussions

pp-logo

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

appStoreBtngooglePlayBtn

Β© 2020-2024 Alike, Inc