Struggling with Depression: Seeking Coping Strategies

How do you deal with your depression? I've been struggling with my depression lately and I want to see how other people cope with it :)

Your answer

SwordInTheDarkness

2d ago

Going on long walks with my favorite music blaring in my ears really gets the endorphins flowing. Time with family does, too. Reading, keeping in contact with friends and watching my favorite shows.

aqua__anxiety

2d ago

im really trying to be more patient with myself. that not every day is going to be a good day. but i should make the best of the good days

Bre19

3mo ago

One thing I love doing is going on walks and finding a spot to either write or draw in nature

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