Dealing with Panic Attacks in School

@BrookXbangtan yeah i’ve felt it build up before, but i think it’s more a byproduct of my adhd. it’s usually when I have a lot going on and i’m super stressed so I reach a tipping point where any little event makes me hyperventilate a bit and cry and it’s really embarrassing. like i get frustrated over not understanding things in class and then boom waterworks. thank you for sharing your experience!

@daisyRain yeah it was really shocking. but i broke my arm a week or so later in a soccer tournament and had to wear a sling, and what made that moment nicer was the big guy who pushed the person who ran into me came up to me one day and apologized and asked me if they were the ones who broke my arm. i could tell he felt bad, but it was really nice because i was like aw he was worried that he might’ve done it and he actually came up to me to ask :) because it takes courage to admit mistakes

@CameronElizabeth I… don’t remember? I have bad memory :P I think it was my friends, but I’m not sure what exactly they did.